Natural remedies for depression, especially in the autumn and winter when the days get shorter again and it will be dark outside rather, fall into very many through the murky, gray autumn and winter days in a so-called winter depression. But autumn and winter a quite long can cause time and a winter depression may a serious depression, you should if you can tell you every day is bad mood or even gloomy and sad thoughts, however, do something. Rarely, so a winter depression must be treated with drugs. Usually you can make with simple, natural resources, that the mood will get better and you feel good that. Just for such diseases, it has been an excellent homeopathic remedy against depression.

And the best part is, you have to take any pills, you must pay attention to any special diet and health will not be charged this way also. Here you need to put up on a Chair and to look at a light screen. This Lights screen emits a bright white light, which is reminiscent of the Sun and it sells right away every gloomy thoughts. This light therapy is a great homeopathic remedy for depression to get back good mood. Ask their doctor even after such treatment, if you know that they just in the cold and dark year time can suffer depression, caused due to lack of light. You will see, this homeopathic remedy for depression makes their gray mood quickly disappear.

Or consult once a practitioner, whether he has this method of treatment on offer. Keep but always closed the eyes on the screen during such light therapy to prevent damage to the eye. If you know that one suffers winter depression in the fall and winter, you can use even dietary supplements in addition to light therapy about serotonin, melatonin and vitamin B-6. Because all these funds have a positive effect on one next to the light Winter depression.