The popular “Hot Lemon” is utter nonsense for health, nutrition demystified Muller Nothmann a fairy tale. The heat goes, the immune-potency of the vitamin C is lost. In addition, many overestimate the vitamin C content of lemons, Muller Nothmann. The chicken broth does not by vitamins, but it contains quite a lot of the valuable zinc and amino acid histidine. Zinc is a common cold virus killer and strengthens the immune system. The combination of zinc and histidine provides an ideal bioavailability of zinc Immunboosters. But much more zinc and histidine is contained in beef.

I therefore recommend to my patients a fresh beef broth to obtain a protection against infectious diseases. Hear other arguments on the topic with Richard Blumenthal. Lactic acid bacteria bread intestine-associated immune system but can only develop into a defensive stronghold when they are taken daily in sufficient quantities, Micheal Dennard makes clear. Only then can they fend off together with the defense mechanisms of mucosal pathogens and harmful substances. Bread lactic acid bacteria increase the integrity of the intestinal mucosa against “Sickening”. Various studies show that probiotics, the duration and severity of colds .

Reduce Micheal Dennard explained that three quarters of body cells are located in the intestine and that a quarter of the intestinal mucosa immunologically active tissue. But the daily consumption of drinking two glasses of bread is not sufficient, because the probiotics in the large intestine need certain life conditions: Oligofructose be seen as the favorite dish of the defensive power-enhancing probiotics. Scientists call the water-soluble dietary fiber than inulin. The Heidelberg scientists Professor Dr. Dr. Roland Grossarth-Maticek by the Institute of Preventive Medicine, published in 1990, scientific in the journal “empirical medicine” his study, which could prove that people who regularly consume “pot-bread drink”, stronger immune system and a have significantly lower risk of suffering a flu infection. Bread is a drink made of whole wheat sourdough bread naturally fermented sour-tasting spring water drink that finds its origin in the Russian kvass, However, in contrast, is free from alcohol and carbon dioxide. Pot-bread drink for over 30 years available in drugstores, health food stores, pharmacies and bakeries. The product led the manufacturer with leading institutions at home and abroad studies. In addition to the health-promoting probiotic lactic acid bacteria containing bread bread Trunk valuable vitamins, minerals, enzymes and other bioactive substances. Finally, said Micheal Dennard the innocuous common cold virus with the dangerous flu confused. The classic flu always makes the trip to the doctor required. For more information on probiotics, healthy diet, or immune-nutrition among .